Train Like
An Athlete
NFL-backed athletic training is coming to Wilmington, NC. World-class programs for youth athletes and adults.
Why D1 Training?
NFL-Backed Training
The same methodology that has produced 90+ NFL Draft picks, now available in Wilmington.
Age-Specific Programs
Science-based programs for ages 7-18 and adults. Every athlete trains at their level.
Community First
Built by a military family for the Wilmington community. Your neighbors, your team.
Programs for Every Athlete
From youth development to adult fitness, D1 has a program designed for your goals.
Youth Athletic Training
Age-appropriate, science-based programs that build speed, strength, and confidence. Scholastic, Rookie, and Prep programs tailored to each developmental stage.
Learn MoreAdult Training
Group training sessions that push you to be your best. Strength, conditioning, and agility work in a team environment. No experience needed.
Learn More
Built for This Community
Chris Stark served 20 years as a United States Marine — including eight deployments and four with MARSOC. Together with his wife Stefanie and their two kids, he's bringing D1 Training to Wilmington.
This isn't just a gym — it's a family commitment to developing stronger athletes, building tighter families, and creating a more resilient community right here in Wilmington.
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